Showing posts with label healthy sweet. Show all posts
Showing posts with label healthy sweet. Show all posts

Tuesday, November 2, 2010

Oatmeal Cranberry Cookies for Halloween


 

 
Oats are a good source of soluble fibre and many nutrients and thereby I try to include Oats in our daily meals. Store bought Oatmeal cookies are way too sweet for me, so I thought of making some Home- made cookies for the Holiday season. I threw a hand ful of dried cranberries which were long forgotten in my pantry.

 
 Alright, now for the recipe you will need.

 
Regular Rolled Oats (coarsely ground) : 1.5 cups
All purpose flour :  0.5 cup
Dried Cranberries  :  0.5 cup
Flax seed meal : 2 tbsp
Butter (in room temperature) : 1/4 cup
Sugar :  1/2 cup or less(I used 1/4 cup + 1 tbsp)
Salt : 1 pinch
Baking powder : 1/4 tsp
Baking soda : 1/2 tsp
Orange juice : 2 tbsp
Vanilla extract : 1/4 tsp
Egg White : 1 egg white
Milk : a few tsps

 

 
Method:

 
 Preheat oven to 350F for 15 minutes. Cream together the Butter and sugar until well incorporated. Beat in the vanilla, orange juice, milk, egg white. Add flour, flax seed meal, oats, Cranberries, Baking pwd, baking soda, salt and mix well. Spoon tablespoons of cookie dough on greased cookie sheets and flatten it with fingers. Keep 1 -2 inch gap between each cookie. Bake for 20-25 minutes or untill done. Keep a eye on the oven while baking.The house smells so delicious that I felt I was inside a giant Cookie!

 
Verdict:
Crispy on the outside, soft 'n' chewy on the inside. And the best part is when you start eating, you can't really stop. You want more n more of it and thats one good reason for never being able to stop how much you eat!!

 
Cookie fanatic!!

Thursday, July 29, 2010

Brown Rice Laddu




This recipe reminds me of my days in college hostel where good food was rare.
My friend's mom used to pack a huge box of the laddus also known as 'ari unda',
almost every week and we had fun devouring the laddus. They taste amazing and are almost guilt free. so here goes the recipe.

Ingredients:

Brown Rice- 1 cup
Peanuts- 1/2 cup
Grated coconut- 1/2 cup
Powdered jaggery 1/4 cup
Cardamom powder - 1 tsp
a few tsp of ghee (optional)


Method:

Dry roast rice, peanuts and coconut separately and powder them. you can hear small popping of rice while roasting. This indicates that rice is getting roasted nicely. Melt jaggery in a pan and sieve the jaggery to remove the impurities. Mix the powdered mixtures and cardamom powder with the jaggery and allow it to cool so that it is warm enough to shape them into laddus using your palms. Ghee can be added if the mixture is too dry to hold as ghee helps in binding.

Lovely 'ari undas' are ready to serve. Store them in air-tight containers, preferably in refrigerator.